Nutrition Information (Estimated per serving):  Calories: 350-400 kcal | Protein: 16g | Carbohydrates: 15g | Fat: 28g The Story Behind Kadai Paneer (History): Kadai Paneer gets its name from the "kadai," a circular, deep cooking pot similar to a wok, in which it is traditionally cooked. This dish is a staple of North Indian restaurant menus and is known for its robust, spicy, and distinct flavor profile. Unlike creamier paneer dishes, Kadai Paneer has a semi-dry consistency a