Nutrition Information (Estimated per serving): Calories: 300-350 kcal | Protein: 15g | Carbohydrates: 12g | Fat: 22g The Story Behind Palak Paneer (History Content)  Palak Paneer is a beloved North Indian dish that blends creamy spinach puree with soft cubes of paneer. Its roots lie in the Punjab region, where leafy greens (saag) and dairy are staples. The dish gained widespread popularity in the 20th century, becoming a global ambassador for Indian vegetarian cuisine. Ingred