Nutrition Information (Estimated per serving):  Calories: 300-350 kcal | Protein: 16g | Carbohydrates: 15g | Fat: 20g The Story Behind Matar Paneer (History):  Matar Paneer is one of the most popular paneer dishes in North Indian cuisine, a true home-style classic. It combines soft paneer cubes ("paneer") and sweet green peas ("matar") in a simple, flavorful tomato-onion gravy. Its origins are in the Punjab region, where it's a staple for a simple yet satisfying vegetarian me